Tag: soy

  • Power Veggie Bowl

    Packed full of veggies with protein and fiber, this bowl is full of flavor, and sure to satisfy you, and please any friend Welcome for the Recipe Redux for October! This months theme: “Plant Protein Power Bowls Packed with protein, fiber and color, plant power bowls are trendy and delicious. Show us the healthy recipe […]

  • Ginger & Soy Spiced Tofu with Vegetable Fried Rice and Ginger & Garlic Green Veggies

    So today was a BIG DAY in my Food Science Lab. BIG. the (…empty) lab Foe about 3 weeks, we’ve been planning a dinner meal ourselves to make and present to out professor, along with a huge project (~20 + page paper). We were assigned new groups, and chose a theme for a meal to […]

  • Cornbread Take 1: Curry Cornbread (+ MOON Chili Cook-Off & Nuts.com Intro)

    Last weekend, MOON hosted their annual Chili Cook Off Fundraiser!! Last year, they hosted a similar cook off that I posted about at their store, but this one is much bigger It is held in a nearby church, and hundreds of people from the community come. I’d say there are about 10 different chili’s to […]

  • Edamame Spread (& W30 musings)

    Some days, I find myself seriously slacking in protein. People commonly ask what are vegetarian/vegan protein sources, and well, there are actually a lot! In order from most to least (approximately):– soy as in tofu, tempeh, edamame; sietan– beans and lentils– legumes, nuts, seeds– dark leafy greens– whole grains However, some of these sources provide […]