MasalaGirlTravels

Tag: weekly

  • Race for the Cure & Weekly Workouts & Foods

    9It’s been a while. but the series is back! I’ve been doing really good working out consistently, pushing myself, and recovering well, but I’m not seeing too much progress. I thought I’d feel my endurance come back quickly, but not yet. Well, lets see what’s been going on since last time. Week of May 9th […]

  • weekly workouts recap + traveling food (!) + updates

      I decided to switch things a little from Beverly’s plan. Instead of doing week 1, week 1, week 2, week 2; I’m doing week 1, week 2, week 1, week 2. For one, to change it up week after week, and two, to see if there’s any change in how I feel performing the […]

  • weekly workouts- born to sweat + nutrition conference

    Like I mentioned, I decided to start Beverly’s workout e-book: The Sweat Series! I’m super swamped, so I can’t go too into detail, but I love it! It’s a 12 week e-book, composed of 3 4-week individual progressive books: beginner, intermediate, and advanced. I bought the whole package ($50 CAN, or $20 CAN individually), planning […]

  • Weekly Workouts: The Crossfit Edition

    So the past 2 weeks have been crazy. Last week was busy because I was on my 2nd of 2 weekends of travelling, and this week was catching up and preparing for this week: exam week. 3 exams organic chem on Tuesday, food science an calc III on Friday, and weekly quizzes in my online […]

  • Weekly Workouts: WSU & Mental Bodyweight Squats

    (stop at WF on the way home on Sunday! Piccadilly’s was closed… ) Well, it has been a busy weekend! I don’t think I’ve slept more than 4-5 hours since last Thursday night! (And only 2 last night! I don’t know how I am currently functioning…) I guess my body knew what was coming, I […]

  • Weekly Workouts (its’ back!)

    Last year, I did a weekly workouts/eats recap and my prep post. I’m bringing those back as I start BBG and W30, and just to document my progress and thoughts! Week “1”: Getting back into the swing of working out after being sick was hard. rough. ROUGHER than rough. and I’m making this point because […]

  • Weekly Eats and Workouts- Finally Summer & POGA

    Hello from hot and sunny Ohio! Gosh, I thought I’d never be able to say that, given our weather the past few months! I was driving home from the gym yesterday, and when I got home and turned off my car, I thought, “Gosh it’s so hot my car never cools down!” (black car probs). […]